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How long does nicotine stay in your system after you quit chewing tobacco?

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Medically the nicotine is gone in 72 to 96 hours unless you receive it from second-hand smoke such as bars, closed rooms, etc.
It will take your body much long to get over the effects of long term nicotine addiction but the benefits begin immediately: Carbon Monoxide levels begin dropping, Blood pressure drops.
See http://www.smokehelp.org/html/why_.html

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