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Okay, so here's all that I've researched as I am 10 days post rhabdo after attempting to run a 13.1. From everything that I've read online, recovery can take anywhere from 1 to 3 (yes, I meant 3) MONTHS. Yikes. I will state that I spent 2 days in the hospital on an IV and then the past week at home on the couch. I was easily running 8 miles ( at 5/6 mph) every other day during training and I just attempted to walk 1 mile on my treadmill yesterday and I could barely stand walking it at 3 mph. Looks like it is a long , slow recovery. Sorry to drop the bad news on you. = ( Best of luck.

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14y ago
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9y ago

The amount of time it takes to get rhabdomyolysis varies depending on various factors. This is a gradual process which causes breakdown of muscle fibres and as such the level of strain on the muscles will be the main determinant on how long it takes to get it.Ê

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Q: How long does recovery take from rhabdomyolysis?
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