 |
How long is a weight lifting session?In: Weightlifting |
[Edit] |
[Edit] 
depending on how fit you are but they usually start at 30min but a 10-15 min streach session is first but not in cluded in the 30min.
First answer by Tanynesia. Last edit by Tanynesia. Contributor trust: 14 [recommend contributor]. Question popularity: 1 [recommend question]
Answers.com > Wiki Answers > Categories > Sports > Weightlifting > How long is a weight lifting session?
Our contributors said this page should be displayed for the questions below. (Where do these come from ) |
| If any of these are not a genuine rephrasing of the question, please help out and edit these alternates. |
How long should a weight lifting session last?
