How long is an Instrument Flight Rule flight plan valid?

if ypur talking about a health certificate it all depends on the airline but usually 2 weeks but you should be able to get an up dated one from the vwt some are good for 30 days?

Now we are past the silly answer, the correct answer is the local flight service station (FSS). You can call them by phone or by radio. For example, the FSS for the area where I live (Phoenix AZ) is...

You can bring a music player like iPod, MP3, iPhone, anything of the sort. Then bring a portable gaming device like Nintendo DSi, PSP Go, gba (old though but i still play sometimes), or anything of...

A long haul flight is 3 hours or more

oh wow. They don't do nonstop flights from Long Beach - Cairo (obviously) so you would have to connect through a lot of places. If you live in Long Beach, try going through LAX and see where you can...