Brief, sometimes less than 2 minutes.
Most of the anaerobic bursts lasts for between 30 seconds and two minutes. The duration is short because oxygen is the major driving force of all the biological process in the body.
Brief, sometimes less than 2 minutes.
Brief, sometimes less than 2 minutes.
Brief, sometimes less than 2 minutes.
Nothing
Girls usually get their first period between the ages of 11-15.
Usually between 8 and 12.
as i know it should be half aerobic and half unaerobic energy
Yes your period should only last between 4-7 days
The question should be, and/or.
aerobic exercise includes running, jogging, jumping jacks, Regular day stuff nut it helps you use your muscels for a long period of time. Kids should do pull ups and push ups at least 3 times a day which i aerobic excercise too. Unlike anaerobic its better you can do it everyday. It helps your muscels more than anaerobic excercise
yes, but you should talk to your family doctor.
No, but you might have bleeding in between periods. You may be pregnant and should check.