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How lose spare tire weight?

In: Diet and Weight Loss [Edit categories]

Answer:

Remember those high school gym situps? They still work. Also practice the push from the table exercise, and remember to drink water. It will flush the toxins from your body. Besides the exercise of going to the can. Repeat this mantra after me..."Less food, move more".

First answer by Doditov. Last edit by Doditov. Contributor trust: 1499 [recommend contributor ]. Question popularity: 2 [recommend question].

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Relevant answers:

What do you lose when you lose weight?
You lose a combination of fat, blood, and water.
Why do you lose muscle when you lose weight?
Your body cannot use all energy sources from fat reserves it just cannot happen! When you bulk you gain fat, when you decrease calories you lose fat and small amounts of muscle
Do you lose weight by doing weights?
actually you don't you loose weight by not stuffing your face to the point where you puke and look like my English teacher
Why did you lose the weight you are not trying to lose?
you have to stop eating Macbeth and weddings
When you lose weight where do you lose it to first?
The first 5-8 pounds are water weight and after that you will loose fat.

How lose spare tire weight?

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