How many Calories burned during a 1 hour spin class?

Answer:

As a female, 5'6" and 140 lbs, I burn about 700 calories in a 1 hour spin class. This number will be different for everyone since people push themselves to different limits and use different resistance levels.

First answer by ID1219166352. Last edit by ID1219166352. Question popularity: 4 [recommend question].