1 plain hotdog on roll is 8 Points
1 large shell is 2 Points
Each slice of break has 1 1/2 -2 points depending on brand and fat content. Each egg in the sandwich has 2 points. Lettuce, tomato and pepper are zero points. If you fry or co…ok your egg in butter or oil add 1-2 more points
1 cup of cheerios is 2 WW points
Yo 8 ounces is worth 19 points! So be it... get shotty
1 egg 2 points. 1 egg white 0 points, 3 egg whites 1 point.
There are 40 calories, 3.5 grams of fat and 0 fiber in 1 Tablespoon of slivered almonds. This equals 1 weight watchers point.
50 weight watchers points. i know it sounds like alot but it is amazingly fattening.