On average, humans move to the beat of 180 strides per minute. Assuming a 24" stride (each elliptical is a bit different) that puts it at 4 miles per hour. I know it looks slow but the fixed 24" stride is what kills this. Normal runners have 48" strides while jogging at a relaxed pace.
Anyway, you will be going at it almost 4 hours. I figure since you don't know, you will be dragging the last bit so I will keep it at 4 hours. Guessing an average of 800 calories per hour gives . . . . 3,200 calories.
Ta da.
Depending on the resistance level and intensity, you should "kill" about 200 calories.
around 600 - 800 calories per hour dependant of terrain and speed.
It depends on the speed of walking. If you walk at three miles per hour, you would burn about 20 calories. If you walked like this once a day, in one month, you would of burned 600 calories.For further information and examples, see the page link, further down this page, listed under Related Questions.
Depends on a lot of things, but maybe 300 calories.
about 20
per mile equals to 100 calories burnt. so 3 miles would burn 300 calories.It depends on the weight of the person walking and at what speed.It depends upon your age, your degree of cardiovascular fitness, your body composition, how fast you are walking, and whether you are walking on flat ground or an incline (as well as your weight and how far you are walking).
Elliptical, Irregular, and Spiral
Generally, the more intense the exercise, the more calories are burned. An exception to that rule of thumb seems to be with walking. Walking slowly actually burns more calories than moderately paced walking. Strolling along at two miles an hour typically burns more calories per minute or unit distance than walking at three or even four miles an hour. Increasing your pace to race-walking speeds, however, burns more calories than slow or moderate walking.
A bowflex elliptical treadmill is a different piece of cardio equipment than an regular elliptical. The bowflex elliptical has similar controls as well as a similar motor but is usually more versatile as they provide three different kinds of workouts. They are typically more expensive than a regular elliptical - ranging as high as three thousand.
It depends on the type of workout you do those 3 days. If you do exercises that can burn calories like tread mill, elliptical, jogging then you may burn the excess calories that are required to lose weight. If you do not train hard and burn calories you will not be able to lose weight.
spiral galaxies (ours), irregular galaxies, and elliptical galaxies.
I think the least common is elliptical or irregular..
The Bowflex Treadclimber is like three machines in one. It combines the best things from a stair stepper, an elliptical machine, and a treadmill, and burns more calories while being low impact for the joints.