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How many calories are burnt during the Kendall boot camp workout on exercise TV?
Sazacoon
It depends on how hard you work during the workout,, i've used my heart rate monitor and i burned 400 calories.. so it depends on how hard you really push yourself during the video.
Wiki User
∙ 12y ago
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In general approximately how many calories are burned during recovery for every 100 calories you expended during your exercise bout?
In general, approx 15 calories are burned during recovery for every 100 calories you expended during your exercise.
How many calories are burned during recovery for every 100 calories you expend during an exercise bout?
15
When do you see muscle development in your body Directly during workout or after?
You will see muscle development after exercise, not during.
What does intra-workout mean?
Intra workout is using a workout supplement during workout Pre Intra Post
What is the parts of the body that is mostly active during exercise?
the lungs (or if muscle workout, the limb in question)
How many calories can you burn in a 30 minute aerobic workout?
You take the amount you weigh in lbs and multiply it by .096, then with that number you get the amount of calories you burn per minute. Then you multiply that by the number of minutes you perform the exercise to get your total calorie burn rate.(wieght in lbs) x (.096)= ( calories burned per min) x ( total min worked out) = totalcalories burned overall
Does this crosstrainer have a calorie counter (showing the number of calories burned during a workout)?
Yes this does have a calories burned feature and many other scientific capabilities.
How does the wireless heartrate monitor on the Garmin GPS watch work?
The heartrate monitor records the beats per minute your heart is producing while you exercise. This can then be used to calculate things like how many calories you burned during your workout.
What are some good water exercise tips?
Studies have shown that Swimming is 4x more effective than running in regards to burning calories (based upon individuals who had just begun doing exercise, as well as individuals who were accustomed to different types of exercise). The water acts as a resistance, so your whole body has to push and pull to get you through the water. If your goal is to burn lots of calories during a workout, swimming for a half-hour is a great way to do it, and will exercise the entirety of your body.
What if the heart rate is 110 during exercise for a 49 year old woman?
That'd be a fairly low-intensity workout.
How many calories do you burn doing a 45 minutes aqua zumba class?
nearly 400 calories during a 1 hour session
How does Elliptical Exercise Equipment help a person?
The Proform Elliptical Trainer is an efficient machine that will help increase endurance, strengthening of the core and firming of the lower body. Following a daily routine will allow you to achieve any goal.
