how many calories in 100g protein
400kcal
90 kcals
A gram of protein is 4 Calories, so 10 grams of protein provides 40 calories.
How many calories are in a food which has 10 grams of protein, 4 grams of fat, and 20 grams of carbohydrate
A food source with five grams of protein, ten grams of fat, and twenty grams of carbohydrates contains 190 calories. To find this, you need to know how many calories are in a gram of protein, fat, and carbohydrates. There are four calories in one gram of protein and one gram of carbohydrates. There are nine calories in one gram of fat. Then multiply five (the number of grams of protein) by four (the number of calories in one gram of protein), ten (the number of grams of fat) by nine (the number of calories in one gram of fat), and twenty (the number of grams of carbohydrates) by four (the number of calories in one gram of carbohydrates). Add those numbers up and you will know how many calories are in the food.
10 Calories and 2 grams of protein.
Their is 10 grams of protein (1 gram of protein is 4 calories), 1.2 carbs (4 calories for each gram), 30 grams of fat (one gram of fat is 9 calories. So all of thie equal to 314.8 per 100 grams
10
290 calories.
38 calories in 10g of sugar
There are 125 calories in wheat bran with 22 calories from fat.
10-15
Zero.
There are approximately 480 calories in 10 lemon regular lemon pepper wings. More calories if you add any dipping sauces to them. 36 grams of fat. 170 mg cholesterol. 160 mg salt. 40 grams of protein.