That depends on the type of Black Forest ham (traditional or deli-style), the quality, and the brand or manufacturer. For the calories in various examples of Black Forest ham, please see that page link, further down this page, listed under Related Questions.
Here are various examples. It varies according to quality, brand/manufacturer and whether the Black Forest ham is presented as a traditional Black Forest ham or a deli-style Black Forest Ham. A regular size slice is about 2 ounces or 56g (a wafer-thin slice would be less).
There are:
For the calories in vegetables, salad, or fruit, to serve with Black Forest ham, and vegetable/salad and fruit calorie charts that you should use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Related Questions.
There are 290 Calories, along with 4.5 fat (g)
650 calories
5,000 gross right
Black Forest Ham
There are about 120 calories in 4oz of ham cubes.
614!
Black Forest
Approximately 45 to 60 depending on the type of lean ham.
Black forest
in 3oz there are 150 calories
There are 240 calories in a burger king ham and cheese croissant
100
they have 4,0000 and proven
321
It has 120 p