How many calories are in a ham hock?

In a cooked, defat, 4oz ham hock, there is 327 calories, 22.8g of total fat, 8.3g of saturated fat, 104 mg of cholesterol, 67 mg of sodium, 29 g of protein.

It depends of the type of ham and the weight of the joint. To view examples of the calories in ham, please see the page link, further down this page, listed under Related Questions. Alternatively,...

Depends on the type of sandwich, bread.

It depends on the type of smoked ham, the amount of lean ham and the amount of ham fat. For example there are: approx 34 calories in a 1 oz or 28g average slice of honey smoked ham. To view further...

It depends on the type of ham and the thickness or weight of the slice. To view various examples, please see the page link, further down this page, listed under Related Questions.