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The grilled chicken salad for Sonic has 355 calories in it.
Without the chicken, a bacon ranch salad is 140 calories, with grilled chicken it has 260 calories, and with crispy chicken it has 340 calories.
Calories in a grilled chicken saladThe calorie content of a grilled chicken salad depends on what ingredients you put in the salad and the quantities of those ingredients. For the calorie content of grilled chicken and salad vegetables by weight or portion size, see the page links, further down this page, listed under related Questions.
2 tablespoons of hidden valley ranch =140 calories. So add about 70 calories to that for the grilled chicken salad. It's about 210 calories.
A grill chicken salad is generally a normal green salad with grilled chick in it.
Calories in a grilled chicken breastIn plain grilled chicken breast (with skin removed before eating) there will be:46 to 47 calories in 1 oz or 28g of grilled chicken breast (no skin)142 calories in 1 average size grilled chicken breast (no skin)161 calories in 3½ or 100g of grilled chicken breast (no skin)230 calories in 5 oz of grilled chicken breast (no skin)276 calories in 6 oz of grilled chicken breast (no skin)For free fruit and vegetable calorie chartsto use as daily guides for either weight loss or weight maintenance, and for the calorie counts of the salad, vegetables or fruits that are served with chicken, see the page links, further down this page, listed under Related Questions..
Which one? For McDonalds Nutrition facts look at: http://www.mcdonalds.com/usa/eat.html
All in all, the number of Caesar salad calories may range from 200 calories to 600 calories. The chicken is the ingridient that adds the most Caesar salad calories. Without it the McDonald's Caesar Salad has only around 90 calories. But the number of chicken calories changes according to the chicken part of the cooking style. So adding grilled chicken adds 130 calories, but crispy chicken adds 240 calories. The single ingridient that might cost you those extra calories is the Caesar salad dressing. What happens when you open a 2 fl oz packet of creamy Caesar salad dressing? Well, take your Caesar salad calories total and add 190 calories! You almost double the number of the Caesar salad calories. Croutons might also add extra calories: 120 for 1 oz.
HOW MANY CALORIES IN GRILLED CHICKEN THIGHSHere are examples for plainly grilled chicken thighs, with noting added.GRILLED CHICKEN THIGH WITH THE SKIN REMOVED BEFORE EATING95 calories in 1 small size grilled thigh (skin not eaten)108 calories in 1 medium size grilled thigh (skin not eaten)145 calories in 1 large size grilled thigh (skin not eaten)GRILLED CHICKEN THIGH IF THE SKIN IS EATEN135 calories in 1 small size grilled thigh with skin eaten152 calories in 1 medium size grilled thigh with the skin eaten206 calories in 1 large size grilled thigh with the skin eatenFor free vegetable and Fruit Charts giving you the calorie (and carbohydrate) counts of the vegetables, salad, and fruits that are served with chicken, to use as daily guides for weight loss, weight maintenance, or weight gain, see the page links given below.1.THE CALORIE IN FRUITS CHART2. THE CALORIE IN VEGETABLES CHART 60 people, + others below, found this useful.
400 calories
Applebees does not separate the salad and dressing calories in the Fiesta Chicken Chopped Salad. The salad, as a whole, has 880 calories.
Calories in 4 oz of grilled chicken breastIn plain grilled chicken breast (grilled with the skin on and then removed before eating), there are: 184 - 188 calories in 4 ounces of grilled chicken breast (no skin)46 - 47 calories in each 1 ounce or 28g of grilled chicken breast (no skin).For free fruit and vegetable calorie chartsto use as daily guides for either weight loss or weight maintenance, and for the calorie counts of the salad, vegetables or fruits that are served with chicken, see the page links, further down this page, listed under Related Questions..