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Splenda (R) Granular

1 tsp = 0.5 gm carb = 2 calories

one half cup = 12 gm carb = 48 calories

1 cup = 24 gm carb = 96 calories

SPLENDA (R) Granular

1 tsp = 0.5 gm carb = 2 calories

one half cup = 12 gm carb = 48 calories

1 cup = 24 gm carb = 96 calories

This is true IF Splenda were to actually be metabolized by the body. However, Sucralose is manufactured from sucrose (table sugar). The conversion of sucrose to sucralose is made by adding three chlorine atoms to each molecule of the table sugar. This process makes the sugar indigestible so the body doesn't recognize it as a carbohydrate. Since it isn't digested like sugar, the body isn't able to use it for energy, therefore, no calories are consumed.

-From

SucraloseBy Shereen Jegtvig, About.com Guide

Updated October 10, 2009

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13y ago
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13y ago

One packet of Splenda has about 4 calories. The FDA allows for anything under 5 calories to be listed as zero.

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10y ago

There are 0 calories in a cup of Splenda.

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10y ago

There are 0 calories in a cup of Splenda.

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