How many calories are in one gram of fiber?
From our video partners
Weight Loss
Weight loss options and approaches.

Answer

zero. Your body doesn't have the enzymes to digest fiber

Some fibre is soluble and can be digested so this answer above is not correct.

Carbs are normally 4 calories per gram but fibre as a carbohydrate is not completely

digested by the body so estimate is 2 calories per gram.

Improve Answer View existing comments for "How many calories are in one gram of fiber?" Watch Question

First answer by ID1223295385. Last edit by Milotones. Contributor trust: 0 [recommend contributor]. Question popularity: 26 [recommend question]

Research your answer:

Answers.com > Wiki Answers > Categories > Health > Fitness and Beauty > Diet and Weight Loss > How many calories are in one gram of fiber?

Our contributors said this page should be displayed for the questions below. (Where do these come from)
If any of these are not a genuine rephrasing of the question, please help out and edit these alternates.
Calories in fiber?  Are calories in fiber?  Does fiber have calories?  Calorie per gram of fiber?  How many calories in fiber?  How many calories are in fiber?  How many calories equal one gram?  How many calories in one gram of fat?  How many calories in a gram of fibre?  How many grams of fiber for calories?  How many calories 1 gram of fiber can?  How many calories are in1 gram of fat?  How many calories in one gram of fiber?  How many calories per gram do fats have?  How many calories are in a gram of carb?  How many calories are in a gram of fiber?  How many calories in a gram of a mineral?  How many kcaloreis equals one gram of fiber?  How many kcalories are in one gram of fiber?  How many calories are in one gram of protein?