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How many calories are in one pound of ground beef?

The USDA has a ground beef calculator for this question. The calculator reports the technically correct, "kilo-calories," which is what food labels list as "calories". It can take an input of 5% to 30% fat meat. I got these results using it:

5% fat meat is 621 calories per pound
10% fat meat is 798 calories per pound
15% fat meat is 975 calories per pound
20% fat meat is 1152 calories per pound
25% fat meat is 1329 calories per pound
30% fat meat is 1506 calories per pound

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First answer by ID1135471232. Last edit by ID1135471232. Question popularity: 5 [recommend question].

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