How many calories are in salisbury steak?

It will depend upon the type of steak and cooking method approximately 240 calories

Cooked by overhead grilling/oven grilling/broiling there are: 185-188 calories in 100g of sirloin steak (lean only) 172 calories in 100g of rump steak (lean only) 172 calories in 100g of round steak...

1 ounce of lean broiled T-Bone contains 54 calories.

The calorie content of a steak dinner depends on how the steak is cooked, what kind of steak is used, the weight of the steak and all the other ingredients that are included in the steak dinner....

It depends in the quantity/weight/amount of steak and asparagus. Please see the page links, further down this page, for the calories in steak by type and weight, and the calories in asparagus by...