There are:
BY SIZE
- 2 calories in a small size strawberry (1 inch diameter)
- 4 calories in an average size strawberry (1¼ inch diameter
- 7 calories in a large size strawberry (1½ inch diameter)
- 8-9 calories in an extra large strawberry (bigger than 1½ inch diameter)
BY NUMBER
- 12 calories in 3 average size strawberries
- 16 calories in 4 average size strawberries
- 24 calories in 6 average size strawberries
- 32 calories in 8 average size strawberries
- 40 calories in 10 average size strawberries
- 48 calories in 12 average size strawberries
BY THE PORTION OR WEIGHT
- 9 calories in each ounce or 28g of strawberries
- 31½ calories in a 3½ ounce or 100g portion of strawberries
- 36 calories in 4 oz or 114g of strawberries
- 54 calories in 6 oz or 170g of strawberries
- 72 calories in 8 oz or 227g of strawberries
- 144 calories in 1 lb (16 ounces) or 454g of strawberries
BY THE CUP
- 46 calories per cup of whole strawberries
- 49 calories per cup of halved strawberries
- 53 calories in one cup of sliced strawberries
- 74 calories in one cup of pureed strawberries
For free fruit and vegetable calorie charts to use as daily guides for either weight loss or weight maintenance, or for the calorie counts of other fruits and vegetables, see the page link, further down this page, listed under
Sources and Related Links.
.