About 100 caloires per slice.
around 1000 calories
About 200 calories or so. Egg - 80 calories Toast (varies per brand and type) - 80 to 150 calories.
There are 60 calories in a serving of Melba toast.(3 chips) There are also 0 grams of fat
About 90-110 calories.
around 90
500
Around 100 calories.
1 slice of whole-wheat toast is about 60-80 calories (plain, without toppings).
About 225 calories
A slice of bread is around 100 calories. An egg is about 70 calories. As long as you don't add additional fat calories by frying, two pieces of French toast are 270 calories plus what ever calories are added with the jam or syrup.
The poached egg would be about 75 calories, assuming it was a large egg. The toast (guessing you only had 1 slice) would be around 60-80 calories, and butter is 100 calories per serving. Altogether, that would be about 235-255 calories.
One slice of Texas toast has roughly 100-120 calories. Butter has about 100 calories per serving, so altogether that would be around 200-220 calories.