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About 10 minutes of stepper burns about 100 calories.

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Wiki User

13y ago
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Wiki User

14y ago

I have a stepper myself and it has the calories count on it so normally a 30 min workout burns 200-240 calories

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Wiki User

13y ago

Mini trampolines are inanimate objects and don't burn calories. A user of a mini trampoline will burn calories according to the amount of work they do when using the trampoline.

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Wiki User

11y ago

depends on your weight, and and intensity. Well if you weight 160-200 pound and doing it hard. Except 10-16 per minute :)

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Wiki User

11y ago

100

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Anonymous

Lvl 1
4y ago

2 EASY

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Q: How many calories does a mini stepper burn?
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