How many calories does skipping burn?

Answer 1

Buy a heart rate monitor and wear it while you do 100 jumping jacks. This would be different for everyone due to height/weight/gender differences.

you might ask someone but you could really loose weight

Answer 2

It depends on such factors as your weight, how fit you are, how hard you are working, and for how long you skip non stop.

For an average person, skipping moderately burns about 70 kcal per 20 minutes. Skipping intensely burns on about 110 kcal per 20 minutes for an average person.

Answer 3

It depends how hard you work doing 100. Like if your going really slow maybe 75 calories. If you do it all at once fast you should burn at least 100-125. Hope this helps!

Answer 4

around 10 assuming that 100 skips takes you approx one minute

Answer 5

moderate skipping burns on average 70kcal per 10 minutes intense skipping burns on average 110 kcal per 10 minutes

Answer 6

Most people can average about 60 to 80 jumps per minutes. This means it would only take you a minute or two to complete 100 jumps, so you would only burn about 10 calories.

Answer 7

don't. an hour is intense. go for 15-30 minutes at a time.

Answer 8

Jumps? Are you talking about skydiving? If so, one should do it.

Answer 9

roughly 11 apparently