Aquacizing or water-exercise, exercising while standing in a swimming pool, aids in toning and flexibility and a little strength, but actually burns less calories than land-based exercises due to the cooling influence of the water.
it's unknown but you do lose a lot of weight! trust me my mom did it and she burnt soo much calories and lost so much weight in one week! i mean she is 50 years old, so if she can lose that much weight then younger people can lose more weight faster than her! (:
how many calories did I burn doing cardio
How many calories does doing the cha-cha slide burn?
How many calories do you burn doing Core Secrets videos?
depends on how many obviously the more you do the more calories you burn
300
1000 calories
You burn calories by doing everything.... the best way is to search how many calories you burn per bite...
about 400 calories
Yes doing any physical activity burns calories! But stretching does not burn as many calories as jogging or even walking.
i would say about 200 calories.
about 150.
Depends what you're doing