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the average person will burn 11 calories per minute but the higher and the faster you go you could burn up to 20 calories. if you are trying to lose some weight i would suggest doing jump rope for an hour a day and then you have already burned 660 calories. you be amazed with the results

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12y ago
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13y ago

About 11 calories a minute for moderate jumping.

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14y ago

I'm not sure how many calories are burnt but I know that 10 minutes of skipping is equivalent to 30 minutes of running

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14y ago

On average, jumping rope burns 11 calories per minute but the higher and faster you jump it can reach the limit to about 20 calories per minute

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14y ago

about three unless you are running super fast

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13y ago

umm I think If you do about 3 jumps you wil loose one calorie .

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15y ago

You lose 1000 calories per hour

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14y ago

depends how long you jump for

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13y ago

Every jump you jump burns 1 calorie ;)

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Q: How many calories do you burn jump ropping?
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