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How many calories are in an average sized white chocolate macadamia nut cookie?
Wiki User
∙ 14y ago
One serving (about 9 pieces) is 220 calories, 15 grams of total fat (6 grams saturated fat, 0 grams trans fat), 5 grams of cholesterol, 30 milligrams of sodium, 18 grams of total carbohydrate and 3 grams of protein. (I am actually looking at and eating from a bag that is sitting right in front of me at this very moment)
Wiki User
∙ 12y ago
Wiki User
∙ 15y agoIt is three pieces per serving and it is a grand total of 260 calories!
Wiki User
∙ 13y agoDepending- research I've seen shows 200-220 per cookie. So for 2 cookies that's 400-440. Crazy!
Wiki User
∙ 10y agoThis would depend on the size of serving of the nuts. One cup of them contains 1012 calories (approximately) where as an ounce of them contains contains 217.5 calories.
Wiki User
∙ 14y agoAbout 220 calories for a handful.
Wiki User
∙ 12y ago45
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