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HOW MANY CALORIES IN A NAVEL ORANGE


In fresh (not canned) there are:


  • 69 - 80 calories depending on the size
  • 81 calories in 1 cup of navel orange sections
  • 14 calories in each, or 28g, of navel orange


F
or a free Calories in Fruits Chart giving you the calorie (and carbohydrate) counts of other fruits (and vegetables) to use as a daily guide, for weight loss or weight maintenance, see the page link given below.


THE CALORIES IN FRUIT CHART



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8y ago
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Wiki User

11y ago

There are approximately 100 calories in Florida navel Oranges.

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13y ago

60-90 depending the size

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11y ago

26

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11y ago

one

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Q: How many calories in Florida navel oranges?
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