Calories in a 2 egg white omelet
There are:
- approx 32-34 calories in a 2 egg white omelet if you do not add anything to the omelet and if you cook it on a non-stick surface that requires no oil or fat.
If you use oil or butter to cook the omelet that will add extra calories. For the calorie content of
scrambled eggs, and the calorie content of
poached eggs, see the page links, further down this page, listed under Related questions.