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How many calories in a cup of blueberries?

In: Nutrition, Berries, Calorie Count [Edit categories]

Answer:

Calories in a cup of blueberries

Here are unsweetened fresh and frozen examples:

ONE FULL CUP
83 calories in 1 cup of fresh blueberries ( 5.1 oz)
79 calories in 1 cup of frozen unsweetened blueberries
HALF A CUP
42 calories in a half cup of fresh blueberries
40 calories in half cup of frozen unsweetened blueberries
QUARTER OF A CUP
21 calories in a ¼ cup of fresh blueberries
20 calories in ¼ cup of frozen unsweetened blueberries

For the calories in other fruits and vegetables, and free fruit and vegetable calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Sources and Related Links.

First answer by ID3451680012. Last edit by Keats. Contributor trust: 4415 [recommend contributor ]. Question popularity: 18 [recommend question].

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Sources and related links: [Edit]

Calories in Fruits (and Vegetables), Free Charts for Daily Use

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Relevant answers:

How many calories in a half cup of fresh blueberries?
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How many calories are in a pint of blueberries?
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