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How many calories in a cup of lettuce?

In: Nutrition, Calorie Count [Edit categories]

Answer:

Calories in a cup of lettuce

There are:

10 calories in a cup of chopped iceberg lettuce
6 calories in a cup of shredded iceberg lettuce
8 calories in a cup of shredded cos lettuce
8 calories in a cup of shredded romaine lettuce
5 calories in a cup of shredded average green leaf lettuce.

For free vegetable and fruit calorie charts to use as daily guides for either weight loss or weight maintenance, and for the calorie counts of other vegetables and fruits, see the page link, further down this page, listed under Sources and Related Links.
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First answer by Keats. Last edit by Keats. Contributor trust: 4415 [recommend contributor ]. Question popularity: 5 [recommend question].

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Sources and related links: [Edit]

Calories in Vegetables (and Fruit), Free Charts for Daily Use

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Relevant answers:

How many calories are in 3 cups of lettuce?
There are: Approx 15 calories in 3 cups of shredded green leaf lettuce Approx 18 calories in 3 cups of shredded iceberg lettuce Approx 24 calories in 3 cups of shredded cos or romaine lettuce.
How many calories are in 2 cups of lettuce?
There are: approx 20 calories in 2 cups of chopped iceberg lettuce approx 12 calories in 2 cups of shredded iceberg lettuce approx 16 calories in 2 cups of shredded cos or romaine lettuce approx 10...
How many calories are in a half cup of romaine lettuce?
About 5 calories, I believe.
How many calories in 1 cup of lettuce salad?
In one cup of either Romaine or Iceberg Lettuce, there are roughly 10 Calories.
How many total carbohydrates and calories in 1 cup lettuce?
It depends on the type of lettuce. For example, there are: 1.7 carbohydrates in 1 cup of shredded iceberg lettuce 6 calories in 1 cup of shredded iceberg lettuceFor other types of lettuce, see the...