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Calories in a cup of pastaThere are:
  • approx 212 calories in 1 cup (4.7 oz) of cooked spiral shaped pasta
  • approx 221 calories in 1 cup (5 oz) of (enriched) cooked spaghetti
  • approx 221 calories in 1 cup (5 oz) of (enriched) cooked elbow shaped pasta
  • approx 190 calories in 1 cup (5 oz) of cooked fresh spaghetti
  • approx 182 calories in 1 cup (4.1 oz) of cooked small shells
  • approx 175 calories in 1 cup (5 oz) of (enriched) cooked whole wheat spaghetti.

For the calories in vegetables or fruit to serve with pasta, and vegetable and fruit calorie charts, which you can use as daily guides, see the page links, further down this page, listed under Related Questions

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Wiki User

13y ago
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Wiki User

13y ago

The will depend on the size of your cup and how much pasta you put into the cup.

100g of whole wheat pase contains 124 calories.

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Wiki User

14y ago

The calorie value depends on the exact composition of the pasta. One example for whole grain spaghetti indicated 196.22 calories per cup. (see the related links for more complete information)

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Wiki User

8y ago

Depends WHAT TYPE of pasta, there are many kinds. Whole wheat bow is 82 grams per cup, others are different.

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Wiki User

15y ago

about 200-250.

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Wiki User

14y ago

250 calories.

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Wiki User

14y ago

196.22 calories per cup

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Wiki User

12y ago

123

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Anonymous

Lvl 1
3y ago

270

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Q: How many calories in a cup of whole wheat pasta?
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250calories in 1 gram whole wheat pasta


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