0
According to the database at drgourmet.com, hanger steak is a "very lean" choice; and 4 oz contain 174 calories, 8g fat, 3g sat fat, 3g mono fat, 24g protein, <1g carbohydrates, 60mg sodium, 39mg cholesterol, Vitamin K 1 mcg.
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
How much does hanger steak cost?
The hanger steak is the diaphragm of the steer.
Information on hanger steaks and how to make them?
Hanger steak is different than any other kind of steak because you are required to marinate them in order to cook them properly. If you cook the hanger steak like you cook flap steak, it won't be as good or healthy as a proper cooked hanger steak would be.
How many calories in a unicorn steak?
There are 380 calories per 8 ounce steak.
How many calories are in Salisbury steak?
There are about 218 calories in one Salisbury steak with gravy.
How many calories in Salisbury steak?
There are about 218 calories in one Salisbury steak with gravy.
How many calories in a steak and cheese pie?
There are 377 Calories in a Big Ben steak and cheese pie :)
How many colories in a ribeye steak?
There are 260.9 calories in a ribeye steak.
How many calories are in 3oz steak?
It will depend upon the type of steak and cooking method approximately 240 calories
How many calories in steak sauce?
There are 15 calories per serving.
How many calories in a 10 oz ribeye steak?
725 aprox. calories
How many calories are in peppered steak with rice?
precisely 5.46744 calories per ounce of rice and about 8.56649 calories per ounce of peppered steak(including the pepper)
How many calories in 6 oz of raw steak?
It depends on the type of steak (there are many types) and the fat content. For example, there are 35-40 calories in each ounce of an average, uncooked, sirloin steak. Therefore, approximately 210-240 calories in 6 ounces of an average, uncooked, sirloin steak.
