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How many calories in a steamed chicken breast?

In: Diet and Weight Loss, Chickens and Roosters, Calorie Count [Edit categories]

Answer:

There are:

46-47 calories in each ounce or 28g of steamed chicken breast skin removed before eating
55-56 calories in each ounce or 28g of steamed chicken breast skin left on

For the calories in vegetables and fruit to serve with chicken, and for free fruit and vegetable calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.

First answer by ID2689812744. Last edit by Keats. Contributor trust: 4415 [recommend contributor ]. Question popularity: 3 [recommend question].

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