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HOW MANY CALORIES IN AVOCADOS
There are:
- 45 calories in 1 ounce or 28g of ordinary avocado
- 47 calories in 1 ounce or 28g of Californian avocado
- 34 calories in 1 ounce or 28g of Florida avocado
- 153 calories in 1 half of a normal size avocado
- 306 calories in 1 normal size avocado
- 322 calories in 1 large avocado (about 7.01 oz)
- 234 calories in 1 cup (5.1 oz or 146g) of sliced ordinary avocado
- 240 calories in 1 cup (5.3 oz or 150g) of cubed ordinary avocado
- 276 calories in 1 cup (8.1 oz or 230g) of pureed Florida avocado
- 368 calories in 1 cup (8.1 oz or 230g) of pureed ordinary avocado
- 384 calories in 1 cup (8.1 oz or 230g) of pureed Californian avocado.
For free Calories in Fruit and Vegetable Charts, giving you the calorie counts of other fruits and vegetables, used as daily guides for weight loss or weight maintenance, see the page links given below.
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Wiki User
∙ 14y ago
Wiki User
∙ 8y agoHOW MANY CALORIES IN AVOCADO
Here are the calorie counts for different types of avocado by weight, size, or style.
BY SIZE:
- 153 calories in half a normal size ordinary avocado
- 306 calories in one normal size ordinary avocado
- 322 calories in one large size ordinary avocado (about 7.01 oz)
- 45 calories in each ounce or 28g of ordinary avocado
- 47 calories in 1 ounce or 28g of Californian avocado
- 34 calories in 1 ounce or 28g of Florida avocado
- 234 calories in 1 cup of sliced ordinary avocado (5.1 oz or 146g)
- 240 calories in 1 cup of cubed ordinary avocado (5.3 oz or 150g)
- 368 calories in 1 cup of pureed ordinary avocado (8.1 oz or 230g)
- 276 calories in 1 cup of pureed Florida avocado (8.1 oz or 230g)
- 384 calories in 1 cup of pureed Californian avocado (8.1 oz or 230g).
For the free calorie charts showing how many calories you should have in total per day for all foods, and for the Calories in Vegetables Chart, and the Calories in Fruit Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.
- HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)
- THE CALORIES IN VEGETABLES CHART
- THE CALORIES IN FRUIT CHART
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Video: How to eat an avocado, nutritional benefits, tips and preparation
Wiki User
∙ 11y agoAbout 190 cals per 100g
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I think I'm just a fat person so ..............
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There are:2 carbohydrates in 1 ounce or 28g of avocado.
Your avocado's good for you?
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Avocado contains more calories that potato or swede..For example, there are:Approx 11 calories in 1 ounce (28g) of boiled or steamed swedeApprox 25 calories in 1 ounce (28g) of boiled or steamed potatoApprox 45 calories in 1 ounce (28g) of avocado.
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bucket loads fatty
