Here are examples for fresh or frozen blueberries.
FRESH:
- 16 calories in 1 oz or 28g of blueberries
- 19 calories in 15 blueberries
- 38 calories in 30 blueberries
- 39 calories in 50 blueberries
- 78 calories in 100 blueberries
- 56 calories in 3½ ounces or 100g of blueberries
- 112 calores in 7 ounces or 200g of bluberries
- 128 calories in 8 ounces or 227g of blueberries
- 176 calories in 11 ounces or 312g of blueberries
- 83 calories in 1 cup of blueberries
- 229 in 1 pint of blueberries (14.2 oz or 404.g)
FROZEN:
- 79 calories in 1 cup of frozen unsweetened blueberries.
- 39½ calories in a ½ cup of frozen unsweetened blueberries
For free fruit and vegetable calorie charts to use as daily guides for either weight loss or weight maintenance, or for the calorie counts of other fruits and vegetables, see the page link, further down this page, listed under
Sources and Related Links. .