Water content (grams per 100g) 70.6
Calorie content of Food (kcals per 100g/3.5oz) 157
Protein content (grams per 100g) 18.8
Fat content (lipids) (grams per 100g) 8.54
Ash content (grams per 100g) 2.06
Carbohydrate content (grams per 100g) 0
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) N/A
These examples are for roasted turkey without the skin(breast meat and dark meat such as leg, drumstick or thigh.
For the calories in vegetables and fruits to serve with turkey, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
240 calories per pulled cup per another website
There are about 138 calories in a 3oz serving of boneless, cooked, skinless chicken.
Skinless chicken and skinless turkey are two types of retail poultry product that you can purchase at your local grocery store. They are the same cuts and pieces as other chicken and turkey (breast, drumstick, thigh), but the processing facility has removed the skin after slaughtering the bird. Skinless chicken or turkey is often called for in healtier recipes, as the skin is a major source of fat and additional calories.
There are about 138 calories in a 3oz serving of boneless, cooked, skinless chicken.
There are about 138 calories in a 3oz serving of boneless, cooked, skinless chicken breast.
There are about 148 calories in a 4oz serving of boneless, cooked, skinless chicken breast.
There are 45 calories in 1.5 ounces of boneless skinless chicken breasts.
There are about 46 calories in a 1oz serving of boneless, cooked, skinless chicken breast.
There are about 230 calories in a 5oz serving of boneless, cooked, skinless chicken breast.
There are about 368 calories in a 1oz serving of boneless, cooked, skinless chicken breast.
160 calories.
There are about 736 calories in a 1 lb serving of boneless, cooked, skinless chicken breast.
110 calories