How many calories in kefir?

Answer:
There are 174 calories for 1 serving. There are about 4 servings in 1 bottle with 656 calories in total. If u would like to use this as a diet I recommend 1 cup equaling to 105 calories once a day for snack.
First answer by ID1276267504. Last edit by ID1276267504. Question popularity: 0 [recommend question].