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There are approximately 160 calories in a handful of nuts (about 22 plain almonds).

For the calorie content of other almonds by weight or serving style, dry roasted, honey roasted, oil roasted, blanched, or raw, see the page link, further down this page, listed under Related Questions.

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14y ago
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14y ago
Calories in 10 raw almonds
There are approximately seventy calories in ten raw almonds. For the calorie content of blanched almonds, slivered almonds, oil roasted, dry roasted, and honey roasted almonds, please see the page link, further down this page, listed under Related Questions.
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14y ago

There are approximately 22-28 nuts in 1 oz or 28g of almonds. The number varies from 22 to 28 depending on size. One average size raw almond is 7 calories.

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14y ago
Calories in raw almonds


There are:

  • approx 7 calories in one raw almond
  • approx 164 calories in 1 oz or 28g of raw almonds.


For the calorie content of other almonds by weight or serving style, dry roasted, honey roasted, oil roasted, blanched, or raw, please see the page link, further down this page, listed under Related Questions.

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14y ago
Calories in a handful of almond haves

That depends on the size of your hands and the size of the almonds. You will have approximately 22-28 whole almonds in 1 oz or 28g of almonds. The number varies from 22 to 28 depending on whether the almonds are salted or not, whether they are roasted or raw, and the size.


In plain raw almonds there are:

  • approx 3½ calories in one half of a plain raw almond
  • approx 7 calories in one single raw whole almond
  • approx 164 calories in 1 oz or 28g of plain raw almonds.


For the calorie content of other types of almond, see the page link, further down this page, listed under Related Question.s

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14y ago
Calories in 15 raw almonds
There are approximately 105 calories in 15 raw almonds. For the calorie content of other almonds by weight, dry roasted, honey roasted, oil roasted, blanched, or raw, please see the page link, further down this page, listed under Related Questions.
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8y ago

Calories in one raw almond


There are approximately 7 to 8 calories in one raw almond if the almond is of average size.


For the calorie content of other almonds by weight or serving style, dry roasted, honey roasted, oil roasted, blanched, or raw, please see the question "How Many Calories are in Almonds?"

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11y ago

Depends on how big the hand is holding the almonds.

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Q: How many calories are in 10 raw almonds?
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