you have to look at it it will say how many calories there are ----------------------^ ----------------------| ----------------------| ----------Not messed up grammar
1 cup (232 grams) contains 810 calories.
Cream Cheese Nutritional value per 100 g (3.5 oz)
Energy 340 kcal 1430 kJ
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| Carbohydrates 4 g Fat 34 g - saturated 19 g -...
About 810 calories in a cup, Total fat in a little container you can buy at the grocery store: 7g of fat (11%, which is answered by strawberry cream cheese).