How many calorie in watermelon?

Answer 1

HOW MANY CALORIES IN WATERMELON

Here are examples by both weight and portion.

BY WEIGHT:

• 3-4 calories in one cube or ball of watermelon
• 8-9 calories in 1 oz or 28g of watermelon
• 16 calories in 2 oz or 57g of watermelon
• 30 calories in 3.5 oz or 100 g of watermelon
• 32 calories in 4 oz or 114g of watermelon
• 48 calories in 6 oz or 170g of watermelon
• 64 calories in 8 oz or 227g of watermelon
• 144 calories in one pound of watermelon

BY THE PORTION:

• 84 calories in an average serving of watermelon
• 86 calories in one wedge/slice/piece (1/16th of a watermelon)
• 37 calories in 10 watermelon balls (4.3 oz or 122g)
• 45 calories in one cup of watermelon diced
• 46 calories in one cup of watermelon balls
• 678 in 1/2 a watermelon (of the length and diameter given below)
• 1355 in one whole watermelon (15" long x 7.5" diameter)

For free fruit and vegetable calorie charts to use as daily guides for either weight loss or weight maintenance, or for the calorie counts of other fruits and vegetables, use the page links given below:

1. Calories in Fruit Chart
2. Calories in Vegetables Chart

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