During Atkins diet you can eat as many calories as you want.Atkins is not about calorie counter but about carbohydrates counter.Make sure to eat everything that is extremely low in carbs (meat,...
If you do it all the time you get fat. Then there are plenty of secondary issues relating to that, cholesterol, diabetes, blood pressure ASO
If you only overeat occasionally it won't do much.
The recommended daily calorie intake varies depending on how old you are. For the average adult this is about 2,000 per day (women) and 2,500 per day (men). These calories should be made up of foods...