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How many carbohydrates in a grapefruit?

In: Carbohydrates and Low-Carb Diets [Edit categories]

Answer:

Carbohydrates in grapefruit

WHOLE:

27 carbohydrates in a large grapefruit (4½" diameter)
20½ carbohydrates in a medium grapefruit (3¾" diameter)
16 carbohydrates in a small grapefruit (3½" diameter)

HALF:

14 carbohydrates in half of a large grapefruit
10¼ carbohydrates in half of a medium grapefruit
8 carbohydrates in half of a small grapefruit

BY MEASUREMENT OR WEIGHT:

18½ carbohydrates in 1 cup of grapefruit pieces with the juices
2¼ carbohydrates in 1 oz or 28g of grapefruit

For free fruit and vegetable carbohydrate charts to use as daily guides for either weight loss or weight maintenance, or for the carbohydrate counts of other fruits and vegetables, see the page link, further down this page, listed under Sources and Related Links.
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First answer by Keats. Last edit by Keats. Contributor trust: 4415 [recommend contributor ]. Question popularity: 24 [recommend question].

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Sources and related links: [Edit]

Carbohydrates in Fruits (and Vegetables), Free Charts for Daily Use

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