How many carbohydrates should a teenager have daily?

Answer:
On average, about six to eight servings, or cups... It really depends on what your lifestyle is, the more active you are, the more you should eat; the less active you are the less you should eat. I'm just fifteen, and I'm from the Philippines(just saying)...
First answer by Dr.pschtheoris. Last edit by Dr.pschtheoris. Contributor trust: 11 [recommend contributor recommended]. Question popularity: 0 [recommend question].