Four pieces of plain Melba Toast have about 15.3g of carbs, but taking into account the 1.2g of dietary fiber, they have a net carbs of 14.1g. So, 1 piece would have at least 3.5g or carbs
It depends what you put in it. For example, I have my own recipe for low carb meatballs and another recipe for low carbohydrate sausages or hamburger patties. I use ether of those recipes to make a...
Well, if you are on a diet, you should only have up to 60 each day or less. If you're dieting you need to keep your carbs around 46-50 for the day. MAX. Diabetics on weight reduction are put on about...
That depends on the size or weight of the banana. For the carbs and calories in banana by size or weight, see the page links, further down this page, listed under Related Questions.