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How many carbs in red potatoes?

Updated: 10/6/2023
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8y ago

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Carbohydrates in mashed potatoesHere are the carbohydrate counts for mashed potatoes with whole milk added. If you add butter if will add calories but not carbs. If you add margarine or oil, it will add just a few extra carbohydrates
  • 18 carbohydrates in a 3½ or 100g small size serving of mashed potato
  • 20½ carbohydrates in a 4 oz or 114g medium size serving of mashed potatoes
  • 31 carbohydrates in 6 oz or 170g medium to large size serving of mashed potatoes
  • 41 carbohydrates in an 8 oz or 227g large size serving of mashed potatoes
  • 37 carbohydrates in 1 cup of mashed potatoes
  • 18½ carbohydrates in a ½ cup of mashed potatoes
  • 5.1 carbohydrates in 1 oz or 28g of mashed potato

For the carbohydrate counts of vegetables and fruits, and for the free fruit and vegetable carbohydrates charts that are used as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Sources and Related Links.

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14y ago
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14y ago

The carb content of potato salad depends on what ingredients (in total) are used to make the potato salad and the quantities of those ingredients. Please feel free to ask the question again and include more details. Meanwhile, for the carbohydrate content of potatoes, please see the page link, further down this page, listed under Related Questions.

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9y ago

The calories in potato salad depend on what ingredients (in total) are included and the quantities of those ingredients. For the calorie content of salad vegetables, and the calorie content of potatoes, see the page links, further down this page, listed under related Questions. Alternatively, please feel free to ask the question again and include more detail.
Potato salad is about 179 calories for a 1/2 cup serving.

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12y ago
Calories in potato salad

The calorie content is determined by what ingredients (in total) you add to your potato salad and the quantity (weights) of those ingredients. For the calorie content of potatoes, and the calorie content of salad vegetables, please see the page links, further down this page, listed under Related Questions. Alternatively, please feel free to ask the question again and include more details.

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12y ago

The calorie content is determined by what ingredients (in total) you add to your potato salad and the quantity (weights) of those ingredients. For the calorie content of potatoes, and the calorie content of salad vegetables, please see the page links, further down this page, listed under Related Questions. Alternatively, please feel free to ask the question again and include more details.

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11y ago

Carbohydrates are compounds which contain Carbon, Hydrogen and Oxygen.

There are many type of carbohydrates present inside vegetables.

Glucose, Starch, Amylase, D-Fructose and such.

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8y ago

HOW MANY CARBOHYDRATES IN RED POTATOES



BAKED RED POTATO WITH SKIN:

  • 27 grams of carbohydrate in 1 small size baked red potato (1.75" to 2.5" diameter)
  • 34 grams of carbohydrate in 1 medium size baked red potato (2.25 to 3.25" diameter)
  • 59 grams of carbohydrate in 1 large baked red potato (3" to 4.5" diameter)



BOILED RED POTATOES:
  • 4.5 grams of carbohydrate in 1 oz or 28g of red potato
  • 18 grams of carbohydrate in a 4 ounce, or 114g, portion of red potato
  • 27grams of carbohydrate in 6 ounces, or 170g, of red potatoes
  • 36 carbs in 8 ounces, or 227g, of of red potatoes



For a free Carbohydrate in Vegetables Chart showing you the carbohydrate counts of other vegetables (and fruits) to use as a daily guide for either weight loss or weight maintenance, use the page link given below.


Carbohydrate In Vegetables Chart

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8y ago

HOW MANY CARBS IN RED POTATOES



BOILED RED POTATOES:

  • 4.5 grams of carbohydrate in 1 oz or 28g of red potato
  • 18 grams of carbohydrate in a 4 ounce, or 114g, portion of red potato
  • 27grams of carbohydrate in 6 ounces, or 170g, of red potatoes
  • 36 carbs in 8 ounces, or 227g, of of red potatoes



BAKED RED POTATO WITH SKIN:
  • 27 grams of carbohydrate in 1 small size baked red potato (1.75" to 2.5" diameter)
  • 34 grams of carbohydrate in 1 medium size baked red potato (2.25 to 3.25" diameter)
  • 59 carbs in 1 large baked red potato (3" to 4.5" diameter)


For a free Carbohydrate in Vegetables Chart showing you the carbohydrate counts of other vegetables (and fruits) to use as a daily guide for either weight loss or weight maintenance, use the page link given below.


Carbohydrate In Vegetables Chart


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12y ago

Never go on this website rubbish stuff ;l

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Potatoes are not bad for you unless you eat them in excess. If you are struggling with weight or have problems with simple carbs, potatoes may not be good for you.


Can you make mashed potatoes out of red potatoes?

Red potatoes are the perfect side to almost any dish. I do not usually make things, such as mash potato, from red potatoes, however roasting them with garlic and serving with a meat dish is a great way to enjoy them.