It depends on:
If you are trying to lose weight as far as fat cells go, the more aerobic/cardio exercise the better. If you are wanting to lose fat and gain muscle, it is good to alternate. A good rule of thumb for muscle gain/fat loss diet is --
BANTER
american football
cardiovascular endurance usually, but it depends on the exercise really. aerobic exercise requires movement that uses oxygen in the body. That means that the longer you can do the aerobic exercise, such as running, the stronger your heart is.
Hiking
angles in our daily life
daily life use in geomatry
a story of maths on topic use of maths in our daily life
we use the elements in daily life are breathing,blinking, landscaping, painting,designing
No, I don't own one so I can't use one in my daily life.
chemicals are filled in nature. we use daily. eg are soap
I use the Golden Ratio in my daily life to design websites.
How do we use the number 80 in are daily life?