Not a great way to lose weight. Your body thinks it is starving after 5 hours with no food and so holds on to as many reserves as possible to maintain bodily functions - thus making it less likely to lose weight. Any initial weight lossis likely to be from dehydration. As all the best Drs say the best weight loss programme is to eat little and often - keeping your metabolism up whilst exercising moderately and staying active throughout the day.
There are documented cases of people going without food for forty days. After this time, a normal healthy adult actually begins to starve, but can still live for longer until his/her body reserves are depleted. In children, teenagers and the elderly, the body begins the starvation process sooner.
It depends on your height, weight, body mass and amount of liquid in your body system. You can go longer without eating that you can drinking water.
If you are a special person that can slow down there heart rate so that you can eat less than you can go without eating for about 40 days.
a week
Exercising is a good way to lose weight. This will help but eating healthy will also contribute to faster weight loss.
you'd die if you didn't eat for 30 days!
No by not eating ur body actually gains weight
No. It maybe hard, but if you keep eating healthy and exercise you will eventually lose weight. There are no shortcuts.
If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.
you can lose wait by eating a saled every morning and drink a lot of water
Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.
Yes, but you can get sick. Just exercise daily.
If you are trying to lose weight, not eating for three days will not be much help. You may not lose any weight at all if you don't eat for three days. Your body will think that there is a food shortage and will start to store fat.
That would depend on what your eating disorder is, if it is that you are prone to overeating, it is going to be difficult to lose weight, on the other hand, if you have a eating disorder like anorexia or bulimia, you will lose weight.
u wanna lose weight? I think you dont have to. for your age i think its average..