Answers.com > Wiki Answers > Categories > Health > Nutrition > Calorie Count > How many fat grams should you eat for a 1400 calorie diet?

How many fat grams should you eat for a 1400 calorie diet?

In: Calorie Count [Edit categories]

Answer:

Number one, I'm glad you know that you still need some fat.

Number two, Make sure you are eating the RIGHT fat

Number three, it varies person to person.

Active people, people dieting, people maitaining a weight are all different with different caloric and nutrition needs.

First answer by ID1166432528. Last edit by ID1166432528. Question popularity: 2 [recommend question].

[report abuse]

Can you answer these Calorie Count questions?

	How many calories do you burn doing javelin?	Answer it!
	How many calories in dessicated coconut?	Answer it!
	How many calories in a chicken salad sandwich?	Answer it!
	How much calories are consumed during mating?	Answer it!
	How much calories does a boiled egg have?	Answer it!

Relevant answers:

How many carbohydrates should I eat for a 1400 calorie diet?
For 1400 calories, I think about 175 total grams of carbs is correct. I based this on the guidelines suggesting that 50% of calories come from carbs, and there are 4 calories per carb/gram...SO: 1400...
How many grams of fat should you have for a low fat diet?
It depends on how old you are. If your a fully grown adult, then the normal amount of fat you are supposed to have is 70, but if your trying to lose weight, go to about 50 of fat, and 10 of sturated....
If you eat 1000 calories aday how many fat grams should you eat?
69 LOLOLOLOLOLOLOLOL MMM Mix Master Mike
How many calories does a gram of fat have?
1 gram of fat has about 9 calories.
How many calories from fat should you eat per day?
The total amount of calories from fat should make up around 30% of your diet. Each gram of fat contains 9kcals. So for example, If you were consuming 1500kcals a day then 30% percent of those...

How many fat grams should you eat for a 1400 calorie diet?

Can you answer these Calorie Count questions?

Relevant answers:

Related ads:

Home

Answer these

Featured guides

Site

Company

Community

Updates

International sites