None would be nice ... assuming you plan to loose weight.
you should aim for about 225 to 325 grams of carbs per day.
You should keep your carb intake below 23 grams of carbs a day to lose weight. This is a very low amount of carbohydrates.
If you want to lose weight and reduce the carb intake then make sure to cut down to around 50–150 grams per day. Only consume 50 to 70 grams of carbs in a day.
60% of a diet should be carbohydrates. In a 2,200 calorie diet, that is about 1,320 calories from carbs. The grams of this will vary depending on the type of carbs and carb sources (oatmeal vs. bread vs. cereal vs. fruit, for example) that are eaten.
That depends on what you mean by "dry" and whether you want to lose weight, gain weight, or maintain weight. See the Related Question for more information.
There are carbohydrates in legumes. .
30 to 60 grams per day. But total calories are more important to lose the weight.
It is important to keep track of the amount of carbs you are taking in for weight loss or various medical conditions. An average 16 year old girl should consume between 225 and 325 grams of carbs per day.
You can go for 30 to 50 grams of carbohydrates in your diet. But if you take about 100 grams of carbohydrates, that is okay. You need to reduce the total calories to reduce the weight.
The average weight of a pear in grams is about 166 grams. This varies greatly depending on the type of pear and the season. Pears provide plenty of fiber when eaten with the skin on.
7 grams of carbs
None if she is trying to lose weight not gain it.