Answers.com > Wiki Answers > Categories > Health > Fitness > Diet and Weight Loss > How many grams of fat should a teen eat?

How many grams of fat should a teen eat?

In: Diet and Weight Loss, Sports, Nutrition [Edit categories]

Answer:

you should have no more that 50-60 grams a day, depending on the calorie intake

50 grams for 1,500 calories a day
60 grams for 1,800 calories a day

First answer by Lms135. Last edit by Lms135. Contributor trust: 0 [recommend contributor ]. Question popularity: 2 [recommend question].

[report abuse]

Can you answer these Diet and Weight Loss questions?

	Why are minerals important in your diet?	Answer it!
	Where can you purchase Canfield's diet chocolate fudge soda in the San Fernando Valley of California?	Answer it!
	What does a western lowland gorilla eat in its habitat?	Answer it!
	What is the function of group instructors?	Answer it!
	What food is not advisable for hyperthyroidism?	Answer it!

How many grams of unsaturated fat should you eat in a day?
400 grams on a 1200 gram diet
How many fat grams should you eat in one day?
http://wiki.answers.com/Q/What_are_some_frequently_asked_nutrition_questions
How many grams of fat should a person eat in a day?
you should be eating vegies and healty foods. u should get 2 grams in per hour. if u eat 69 grams in 1 hour, ur a stud in my book.
How many grams of Trans Fat should we eat in a day?
You should avoid trans fat. If you must have some, try to limit your consumption to 0.5 g/day.
How many grams of fat do teens need to eat?
I am not quite sure.. but I think that 30% of the total calories should be number is fat. Boy: 2200 Calories a day. Fat: 660 grams of fat If this is noth the correct answer, then please improve this...