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How many grams of fat should you eat if you are looking to lose weight?
Wiki User
∙ 8y ago
If you are looking for dieting and you should stopping eating sugar, especially like chocolates. Because sugar is latest issue of fatness.
Wiki User
∙ 8y ago
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How many grams of fats are recommended per day?
Answer The amount should be about 0.4 to 0.6 grams per pound of body weight. This amount changes depending on your goals and diet, but it is generally at around 0.45 grams per pound of body weight. People who are trying to lose weight should try and maintain 0.4 grams, and people who are trying to gain weight should go with either 0.6 grams or 0.5 grams.
If you weigh 220 lbs how many carbs should you eat to lose weight on a diabetic diet?
You should keep your carb intake below 23 grams of carbs a day to lose weight. This is a very low amount of carbohydrates.
How many grams of sugar per day in order to lose weight?
Well, in order to lose weight you shouldn't consume more than 15 grams a day.
How many carbs should you eat to lose the last five pounds?
30 to 60 grams per day. But total calories are more important to lose the weight.
Should Kenny lose some weight?
Kenny should definitely lose some weight...
How many grams of carbs per day should a 205 lbs female eat a day to lose 10 lbs per month?
None if she is trying to lose weight not gain it.
How many carbs should 5' 4 26-year-old consume per day?
If you are trying to lose weight, 20 - 50 grams are recommended depending on your level of activity. If you are NOT trying to lose weight, 180 - 300 grams are sometimes recommended. However, there is no minimum daily requirement for carbohydrate.
How much weight do you have to lose if you are 199lbs when you should be 135?
199 - 135 = 64 lbs is the weight you should lose !!
How many grams of carbs should you eat per day dry?
That depends on what you mean by "dry" and whether you want to lose weight, gain weight, or maintain weight. See the Related Question for more information.
Is white rice good to eat for people that wants to lose weight?
No. If you are looking to lose weight, substitute the ever healthier brown rice. White rice, per 100 grams, has 0.3 grams of dietary fiber, while brown rice has 3.5 grams of dietary fiber. Also, brown rice has more than twice as much carbohydrates, giving you more energy than white rice would have.
Do you really lose 21 grams when you die?
No, i dont think you lose 21 grams of weight when you die. a scientist made an experiment, attempting to figure it out. the very first time he tested it out, the weight of the persons was 21 grams diffrent. in later attempts, with other persons, it was not.
How much weight can one lose with Optifast?
Someone looking to lose weight by using Optifast can lose a lot of weight. Optifast says that they can help you lose up to fifty pounds in eighteen to twenty weeks.
